Home » Two Kettlebell Fat Loss Supercharger (Kettlebell Fat Loss Series) by Josh Hillis
Two Kettlebell Fat Loss Supercharger (Kettlebell Fat Loss Series) Josh Hillis

Two Kettlebell Fat Loss Supercharger (Kettlebell Fat Loss Series)

Josh Hillis

Published March 14th 2014
ISBN :
Kindle Edition
171 pages
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 About the Book 

We know that the kettlebell is one of the most savage fat loss tools in existence. Its time for you to supercharge your kettlebell fat loss workouts two two kettlebells at the same time!Using two kettlebells is one of the most powerful, andMoreWe know that the kettlebell is one of the most savage fat loss tools in existence. Its time for you to supercharge your kettlebell fat loss workouts two two kettlebells at the same time!Using two kettlebells is one of the most powerful, and under-utilized, ways to increase the effectiveness of your fat loss workouts.You wouldnt work out with one dumbbell, so why have all of your kettlebell workouts be one kettlebell?Sure working out with one dumbbell and switching sides is the same amount of work on that individual body part, but its half as much work for your whole body. And fat loss is all about the amount of work your whole body is doing in each movement.Two kettlebell presses, swings, and squats are twice as much work for your body as one kettlebell versions. And more work in less time is how we increase the intensity of fat loss workouts exponentially.This isnt a kettlebell workout for someone who wants to be a kettlebell specialist for the sake of being a kettlebell specialist. This is a kettlebell program specifically for the goal of getting lean and hot.